Plantain Crust Cheesy Garlic Breadsticks Gluten Free

Introduction to Plantain Crust Cheesy Garlic Breadsticks

Craving a delicious, gluten-free treat? These plantain crust cheesy garlic breadsticks are the perfect answer. Made with simple ingredients, they offer a crispy outside and a soft, cheesy inside. Perfect for those on a gluten-free diet, these breadsticks are sure to become a favorite. Ready to transform your meal game? Read on for the full recipe!

Ingredients and Substitutions

Ingredients for the Breadstick Dough:

1. Plantains – Choose ripe plantains with yellow skin and black spots for the best texture and sweetness.
2. Gluten-Free Flour – Any gluten-free flour blend will work, but Caputo Fioreglut is highly recommended for its excellent texture.
3. Eggs – Acts as a binder. If you need a substitute, flax eggs or chia eggs are great alternatives.
4. Olive Oil – Adds moisture and flavor to the dough.
5. Baking Powder – Helps the dough rise and become fluffy.
6. Salt – Enhances the overall flavor.

Ingredients for the Cheesy Topping:

1. Garlic – Freshly minced for a robust flavor.
2. Butter – Melted, to mix with the garlic and spread over the dough.
3. Mozzarella Cheese – Shredded, to create that gooey, cheesy topping.
4. Parmesan Cheese – Grated, for extra flavor and a slight crunch.
5. Parsley – Freshly chopped for garnish and added freshness.

Substitutions:

1. Plantains – In a pinch, you can use bananas, but the texture and flavor will differ slightly.
2. Gluten-Free Flour – If you don’t have Caputo Fioreglut, other brands like Bob’s Red Mill or King Arthur will work.
3. Eggs – For an egg-free version, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg, let it sit for a few minutes until it becomes gelatinous.
4. Butter – Dairy-free butter or margarine can be used for a dairy-free version.
5. Cheese – For a dairy-free version, use your favorite dairy-free cheese alternatives.

Kitchen Tools Needed

To make your plantain crust cheesy garlic breadsticks, you’ll need a few essential kitchen tools. These tools will help you prepare, mix, and bake the breadsticks efficiently, ensuring the best results every time.

Essential Kitchen Tools:

Cutting Board and Knife

• Cutting Board: A sturdy surface to chop and slice ingredients.
• Knife: A sharp knife for cutting the plantains and mincing the garlic.

Blender or Food Processor

• Blender/Food Processor: Crucial for pureeing the plantains into a smooth consistency.

Mixing Bowls

• Large Mixing Bowl: For combining the dough ingredients.
• Small Mixing Bowl: For mixing the garlic and butter topping.

Measuring Cups and Spoons

• Measuring Cups: To measure out the plantains, flour, and other dry ingredients.
• Measuring Spoons: For accurately measuring smaller ingredients like baking powder and salt.

Spatula or Wooden Spoon

• Spatula/Wooden Spoon: For mixing the dough and spreading the cheesy topping evenly over the dough.

Baking Sheet or Pizza Stone

• Baking Sheet: A standard option for baking the breadsticks.
• Pizza Stone: If you have one, it helps achieve a crispier crust. Preheat the stone in the oven before placing the dough on it.

Parchment Paper

• Parchment Paper: To line the baking sheet or pizza stone, preventing the dough from sticking and making cleanup easier.

Rolling Pin

• Rolling Pin: To flatten and shape the dough into the desired thickness for breadsticks.

Grater

• Grater: For shredding the mozzarella and grating the Parmesan cheese.

Brush

• Brush: For spreading the melted butter and garlic mixture over the dough.

Oven Mitts

• Oven Mitts: To safely handle hot baking sheets or pizza stones when removing them from the oven.

Cooling Rack

• Cooling Rack: To let the breadsticks cool slightly before serving, ensuring they remain crisp.

Optional Tools:

Pastry Cutter

• Pastry Cutter: If you prefer, use a pastry cutter to blend the dough ingredients together.

Pizza Cutter

• Pizza Cutter: For cutting the breadsticks into even pieces after baking.

Plantain Crust Cheesy Garlic Breadsticks Gluten Free Step-by-Step Instructions

Making plantain crust cheesy garlic breadsticks is straightforward and rewarding. Follow these detailed steps to create delicious, gluten-free breadsticks with a crispy crust and cheesy topping.

Preparing the Dough:

Preheat the Oven:

Preheat your oven to 425°F (220°C). If using a pizza stone, place it in the oven to heat up.

Prepare the Plantains:

Peel the ripe plantains and cut them into chunks. Place the plantain chunks into a blender or food processor and blend until smooth. You should have a thick, smooth puree.

Mix the Dry Ingredients:

In a large mixing bowl, combine 1 1/2 cups of gluten-free flour, 1 teaspoon of baking powder, and 1/2 teaspoon of salt. Mix well to ensure the ingredients are evenly distributed.

Combine the Wet and Dry Ingredients:

Add the plantain puree, 2 beaten eggs, and 2 tablespoons of olive oil to the dry ingredients. Use a spatula or wooden spoon to mix until a sticky dough forms. If the dough is too wet, add a bit more flour, one tablespoon at a time.

Shape the Dough:

Place a sheet of parchment paper on your work surface. Lightly dust it with gluten-free flour. Transfer the dough onto the parchment paper. Using a rolling pin dusted with flour, roll out the dough into a rectangle about 1/4 inch thick.

Adding the Cheesy Topping:

Prepare the Garlic Butter:

In a small mixing bowl, combine 4 tablespoons of melted butter and 2 cloves of minced garlic. Mix well.

Brush the Dough:

Use a brush to evenly spread the garlic butter mixture over the rolled-out dough.

Add the Cheese:

Sprinkle 1 1/2 cups of shredded mozzarella cheese and 1/4 cup of grated Parmesan cheese evenly over the dough. Make sure the cheese covers the entire surface.

Baking the Breadsticks:

Transfer to Baking Sheet or Pizza Stone:

If using a baking sheet, carefully transfer the parchment paper with the dough onto the sheet. If using a pizza stone, carefully slide the parchment paper with the dough onto the preheated stone in the oven.

Bake:

Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and the cheese is bubbly and slightly browned.

Cool and Cut:

Remove the breadsticks from the oven and let them cool on the baking sheet or pizza stone for a few minutes. Transfer them to a cutting board and use a pizza cutter or sharp knife to cut them into breadstick-sized pieces.

Serving:

Garnish:

Sprinkle freshly chopped parsley over the breadsticks for a pop of color and added freshness.

Serve:

Serve the breadsticks warm, with your favorite dipping sauce like marinara or ranch.

Baking Tips and Tricks

Creating the perfect plantain crust cheesy garlic breadsticks involves more than just following the recipe. These baking tips and tricks will help you achieve the best results, ensuring your breadsticks are crispy, flavorful, and perfectly cooked.

Tips for Perfect Baking:

Preheat Your Oven:

Always preheat your oven to the recommended temperature before baking. This ensures that the breadsticks cook evenly and achieve a crispy crust.

Use Ripe Plantains:

Choose plantains with yellow skin and black spots. They should be ripe but not overripe. Ripe plantains have the right balance of sweetness and texture needed for the dough.

Blend Plantains Thoroughly:

Make sure the plantains are blended into a smooth, lump-free puree. This ensures a uniform dough consistency.

Measure Ingredients Accurately:

Use measuring cups and spoons for precise ingredient measurements. Accurate measurements ensure the right dough texture and flavor balance.

Don’t Overmix the Dough:

Mix the dough until just combined. Overmixing can make the dough tough and affect the final texture of the breadsticks.

Use Parchment Paper:

Line your baking sheet or pizza stone with parchment paper to prevent sticking and make cleanup easier. It also helps in transferring the dough onto the baking surface.

Preheat the Pizza Stone:

If using a pizza stone, place it in the oven while preheating. A preheated pizza stone helps achieve a crispy crust by evenly distributing heat.

Substituting a Pizza Stone:

Baking Sheet Method:

If you don’t have a pizza stone, a baking sheet works well. Make sure to line it with parchment paper for easy transfer and to prevent sticking.

Cast Iron Skillet:

A cast iron skillet can also be used as an alternative to a pizza stone. Preheat the skillet in the oven and then transfer the parchment paper with the dough onto the hot skillet for a crispy crust.

Enhancing the Flavor:

Add Herbs and Spices:

Incorporate herbs like oregano, basil, or rosemary into the dough or sprinkle them on top of the cheese before baking for added flavor.

Extra Garlic:

If you’re a garlic lover, add more minced garlic to the butter mixture or sprinkle some garlic powder over the cheese.

Spicy Kick:

For a bit of heat, add a pinch of red pepper flakes to the garlic butter mixture or sprinkle them on top of the cheese before baking.

Adding Extra Flavor:

Herb-Infused Butter:

Infuse the melted butter with herbs like thyme or rosemary for a more complex flavor profile. Simply add the herbs to the butter while melting and let them steep for a few minutes.

Cheese Varieties:

Experiment with different cheeses for the topping. Sharp cheddar, gouda, or fontina can add unique flavors to your breadsticks.

Garlic Variations:

Roast the garlic before adding it to the butter for a sweeter, milder garlic flavor. Spread whole roasted garlic cloves over the dough for a gourmet touch.

Baking Without a Pizza Stone:

Double Baking Sheets:

If you don’t have a pizza stone, use two stacked baking sheets to mimic the heat distribution of a stone. This helps achieve a crispy crust.

Baking Steel:

A baking steel can also be used as an alternative to a pizza stone. It provides excellent heat retention and distribution for a crispy crust.

Making It Dairy-Free or Egg-Free

Adapting the plantain crust cheesy garlic breadsticks to suit dairy-free or egg-free diets is simple with a few substitutions. Here’s how to modify the recipe to meet these dietary needs without compromising on taste or texture.

Making the Recipe Dairy-Free:

Butter Substitute:

• Dairy-Free Butter: Use dairy-free butter or margarine instead of regular butter in the garlic butter mixture. Brands like Earth Balance or Miyoko’s are good options.
• Olive Oil: Alternatively, you can use olive oil for a lighter option. Brush it over the dough instead of using butter.

Cheese Alternatives:

• Dairy-Free Cheese: Choose your favorite dairy-free cheese for the topping. Options like vegan mozzarella or cheddar are widely available and melt well. Brands such as Daiya, Follow Your Heart, or Violife offer great alternatives.
• Nutritional Yeast: For a cheesy flavor without the dairy, sprinkle nutritional yeast over the breadsticks. It adds a cheesy taste and a boost of nutrients.

Check Ingredients:

Ensure that all other ingredients, like the gluten-free flour blend, do not contain dairy products. Some blends might include dairy-based ingredients.

Making the Recipe Egg-Free:

Egg Substitutes:

• Flax Eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. Let the mixture sit for a few minutes until it becomes gelatinous and then add it to the dough.
• Chia Eggs: Combine 1 tablespoon of chia seeds with 3 tablespoons of water per egg and let it sit until it forms a gel-like consistency.
• Applesauce: Use 1/4 cup of unsweetened applesauce per egg. This adds moisture and binds the dough without altering the flavor significantly.
• Mashed Banana: Substitute 1/4 cup of mashed banana per egg for a slight sweetness. Note that this will slightly affect the flavor of the breadsticks.

Binding Agents:

• Cornstarch or Arrowroot Powder: Mix 1 tablespoon of cornstarch or arrowroot powder with 3 tablespoons of water to create a binding agent that helps hold the dough together.

General Tips for Substitutions:

Test Batch:

It’s a good idea to make a small test batch of the breadsticks to ensure that the substitutions work well and achieve the desired texture and flavor.

Adjust Texture:

Substituting ingredients might slightly alter the dough’s texture. If the dough seems too wet or dry, adjust by adding a bit more gluten-free flour or liquid as needed.

Flavor Adjustments:

Dairy-free cheeses and egg substitutes can have different flavors and textures. Taste the dough and topping mixture before baking and adjust seasoning or additional ingredients to ensure the best flavor.

Oven Time:

Keep an eye on the breadsticks as they bake, especially when using different ingredients, as cooking times might vary slightly.

Turning Breadsticks into Pizza

Transforming your plantain crust cheesy garlic breadsticks into a tasty pizza is a fun and creative way to enjoy a new twist on the recipe. Here’s how to make this delicious adaptation with minimal extra effort.

Ingredients for Pizza:

Plantain Dough:

Use the same plantain dough recipe as for the breadsticks. The dough will form the base of your pizza.

Pizza Sauce:

Use your favorite pizza sauce or marinara. You can also make a simple homemade sauce by blending canned tomatoes with garlic, olive oil, and Italian seasoning.

Cheese:

Stick with the same cheese combination or use different types of cheese like provolone, gouda, or a blend of your favorites.

Toppings:

Add any desired toppings such as pepperoni, mushrooms, bell peppers, onions, olives, or spinach. Feel free to get creative with your choices!

Instructions for Making Pizza:

Prepare the Dough:

Preheat your oven to 425°F (220°C). If using a pizza stone, place it in the oven while preheating. Roll out the plantain dough on a piece of parchment paper, aiming for a circle or rectangular shape depending on your preference. Make the dough slightly thicker than for the breadsticks to support the toppings.

Pre-bake the Crust:

Transfer the rolled-out dough onto the preheated pizza stone or a baking sheet lined with parchment paper. Bake the dough for 8-10 minutes until it starts to set and just begins to brown. This step ensures a sturdier base for the toppings.

Add Sauce and Toppings:

Remove the partially baked crust from the oven. Spread a layer of pizza sauce evenly over the crust, leaving a small border around the edges. Sprinkle a generous amount of shredded mozzarella cheese over the sauce. Add any additional toppings you like, such as sliced vegetables or cooked meats.

Bake the Pizza:

Return the pizza to the oven and bake for an additional 12-15 minutes, or until the cheese is melted and bubbly, and the edges of the crust are golden brown.

Cool and Slice:

Let the pizza cool for a few minutes before slicing. This helps the cheese set and makes slicing easier.

Serve:

Garnish with fresh herbs like basil or parsley if desired. Serve warm and enjoy your plantain crust pizza!

Tips for the Best Pizza:

Even Toppings:

Distribute the sauce and toppings evenly to ensure every bite is flavorful. Avoid overloading the pizza with toppings to prevent sogginess.

Adjust Baking Time:

Depending on your oven and the thickness of the dough, you may need to adjust the baking time. Keep an eye on the pizza to avoid burning.

Experiment with Sauces:

Try different sauces like pesto, white sauce, or barbecue sauce for a unique twist on the classic pizza.

Pre-cook Toppings:

For vegetables with high water content, like mushrooms or bell peppers, consider sautéing them before adding them to the pizza. This helps prevent excess moisture from making the crust soggy.

Storage and Reheating

Proper storage and reheating techniques ensure your plantain crust cheesy garlic breadsticks stay fresh and delicious. Here’s how to handle leftovers and maintain the best texture and flavor.

Storage Instructions:

Cool Before Storing:

Allow the breadsticks to cool completely before storing them. This prevents condensation from forming inside the storage container, which can make the breadsticks soggy.

Storing at Room Temperature:

For short-term storage (1-2 days), place the cooled breadsticks in an airtight container or wrap them in plastic wrap. Store them in a cool, dry place at room temperature.

Refrigeration:

For longer storage (up to 1 week), refrigerate the breadsticks. Place them in an airtight container or wrap them tightly in aluminum foil or plastic wrap to prevent drying out.

Freezing:

For extended storage, freeze the breadsticks. Wrap them individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. Label with the date. They can be frozen for up to 3 months.

Reheating Instructions:

Reheating in the Oven:

• From Room Temperature: Preheat your oven to 350°F (175°C). Place the breadsticks on a baking sheet and heat for 8-10 minutes, or until warmed through and crispy.
• From Refrigeration: Preheat the oven to 350°F (175°C). Arrange the breadsticks on a baking sheet and bake for 10-12 minutes, or until heated evenly and the cheese is melted.

Reheating from Frozen:

• Oven Method: Preheat your oven to 350°F (175°C). Place the frozen breadsticks on a baking sheet and heat for 15-20 minutes, or until thoroughly warmed and the crust is crispy. You can also thaw them in the refrigerator overnight before reheating to shorten the baking time.
• Toaster Oven: For a smaller batch, you can use a toaster oven. Preheat it to 350°F (175°C) and reheat the breadsticks for 8-10 minutes, or until crispy and heated through.

Avoiding a Soggy Texture:

To maintain crispiness, avoid reheating breadsticks in the microwave as it can make them soft and chewy. Use the oven or toaster oven for best results.

Using a Skillet:

If you’re short on time, you can reheat breadsticks in a skillet. Heat a non-stick skillet over medium heat and place the breadsticks in it. Cover with a lid and heat for 3-5 minutes, flipping halfway through. This method can help restore some of the crispiness.

Tips for Best Results:

Reheat Only What You Need:

Reheat only the number of breadsticks you plan to consume to avoid reheating multiple times and compromising their quality.

Freshening Up:

If the breadsticks lose some of their original crispiness, you can lightly brush them with a bit of olive oil before reheating to help rejuvenate the crust.

Serving Suggestions:

Serve reheated breadsticks with a fresh dipping sauce or sprinkle with extra cheese or herbs to enhance the flavor.

Nutrition Information

Understanding the nutritional profile of your plantain crust cheesy garlic breadsticks helps you make informed choices, whether you’re tracking calories, managing dietary needs, or simply curious about the nutritional value. Here’s a breakdown of the key nutritional aspects of this recipe.

Nutritional Breakdown (Per Serving):

Calories:

• Approximate Calories: Each breadstick contains around 150-200 calories. This can vary based on the size of the breadsticks and specific ingredients used.

Macronutrients:

• Protein: Approximately 6-8 grams per serving. The protein content comes mainly from the cheese and any added protein-rich ingredients like eggs or dairy-free cheese alternatives.
• Fat: About 8-12 grams per serving. This includes both saturated and unsaturated fats from the cheese, olive oil, and butter (or dairy-free substitutes). Using low-fat cheese or reducing the amount of butter can lower the fat content.
• Carbohydrates: Around 15-20 grams per serving. Carbohydrates primarily come from the plantains and gluten-free flour. Plantains provide natural sugars and fiber, while gluten-free flour contributes additional carbs.
• Fiber: Approximately 2-3 grams per serving. The plantains and gluten-free flour offer dietary fiber, which aids in digestion and helps keep you full.

Vitamins and Minerals:

• Vitamin A: The cheese and butter contribute to Vitamin A intake. For dairy-free versions, you can use fortified cheese alternatives to maintain Vitamin A levels.
• Calcium: Cheese is a significant source of calcium. If using dairy-free cheese, ensure it is fortified with calcium to meet your needs.
• Iron: Plantains and gluten-free flour provide some iron. For additional iron, consider adding iron-rich toppings like spinach or using iron-fortified gluten-free flour.

Sodium:

• Approximate Sodium Content: Each serving contains about 300-400 milligrams of sodium. The cheese and any added salt contribute to the sodium content. Opt for low-sodium cheese or reduce added salt if you’re monitoring sodium intake.

Sugars:

• Natural Sugars: The breadsticks contain natural sugars from the plantains. Each serving has about 5-7 grams of sugar. This sugar is naturally occurring and less of a concern compared to added sugars.

Nutritional Adjustments:

Lowering Calories:

• Use Low-Fat Cheese: Opt for reduced-fat cheese to cut down on calories and fat.
• Reduce Butter: Use less butter or substitute with olive oil to lower the calorie and fat content.

Increasing Fiber:

• Add Vegetables: Include high-fiber vegetables as toppings to boost the fiber content of the breadsticks.

Dairy-Free and Egg-Free Alternatives:

• Nutritional Yeast: If using dairy-free cheese, supplement with nutritional yeast for added vitamins and minerals.
• Flax or Chia Eggs: These egg substitutes add healthy fats and some fiber, contributing to overall nutrition.

Gluten-Free Considerations:

• Check Flour Blend: Ensure your gluten-free flour blend includes a variety of whole grains and fibers to maximize nutritional benefits.

Variations and Serving Suggestions

To keep your plantain crust cheesy garlic breadsticks exciting and versatile, consider trying these variations and serving suggestions. Whether you want to add new flavors or turn them into a complete meal, these ideas will help you get the most out of your recipe.

Flavor Variations:

Herb-Infused Dough:

• Add Herbs: Mix dried herbs such as oregano, basil, or thyme into the dough for extra flavor. You can also add fresh chopped herbs if you prefer a more vibrant taste.
• Garlic Powder: Incorporate garlic powder into the dough for a stronger garlic flavor, complementing the fresh minced garlic on top.

Spicy Breadsticks:

• Red Pepper Flakes: Sprinkle red pepper flakes on top of the cheese before baking to add a spicy kick.
• Jalapeños: Thinly slice fresh jalapeños or use pickled jalapeños as a topping for a bit of heat.

Cheese Varieties:

• Blend of Cheeses: Experiment with different cheese combinations like gouda, provolone, or a blend of cheddar and mozzarella for a more complex flavor profile.
• Vegan Cheese: Use a variety of dairy-free cheeses if you prefer a vegan option. Try adding vegan Parmesan for a cheesy, umami flavor.

Sweet and Savory:

• Caramelized Onions: Top the breadsticks with caramelized onions for a sweet and savory twist.
• Balsamic Glaze: Drizzle a balsamic reduction over the breadsticks after baking for an extra layer of flavor.

Serving Suggestions:

Dips and Sauces:

• Marinara Sauce: Serve the breadsticks with a classic marinara sauce for dipping.
• Ranch Dressing: A creamy ranch dressing makes a great pairing, adding a cool, tangy flavor.
• Garlic Aioli: Try a homemade garlic aioli for a rich, garlic-infused dip that complements the breadsticks beautifully.

As a Meal:

• Side Dish: Serve the breadsticks as a side dish with a hearty soup or salad. They pair well with tomato soup, minestrone, or a fresh green salad.
• Pizza Base: Use the breadsticks as a base for mini pizzas. Add pizza sauce, cheese, and your favorite toppings to create bite-sized pizzas.

Appetizer:

• Party Platter: Arrange the breadsticks on a platter with various dips and sauces for a great appetizer at parties or gatherings.
• Cheese Board: Include the breadsticks as part of a cheese board. Add different cheeses, nuts, fruits, and olives to complement the breadsticks.

Breakfast:

• Eggs and Breadsticks: Serve the breadsticks with scrambled eggs or an omelet for a hearty breakfast.
• Avocado Toast: Top the breadsticks with mashed avocado, a sprinkle of sea salt, and a squeeze of lemon juice for a tasty breakfast twist.

Gourmet Touches:

• Truffle Oil: Drizzle a bit of truffle oil over the breadsticks for a touch of luxury and depth of flavor.
• Fresh Herbs: Garnish with freshly chopped parsley, basil, or chives just before serving to add a burst of freshness.

Making it a Meal:

Add Protein:

• Grilled Chicken: Pair the breadsticks with grilled chicken breast or thighs for a protein-packed meal.
• Salmon: Serve alongside a piece of baked or grilled salmon for a complete and balanced dinner.

Vegetable Pairings:

• Roasted Vegetables: Complement the breadsticks with a side of roasted or steamed vegetables for a nutritious and colorful meal.
• Stuffed Peppers: Serve the breadsticks with stuffed peppers filled with grains, beans, and veggies for a satisfying, well-rounded meal.

Why I Love This Recipe

This plantain crust cheesy garlic breadsticks recipe is a favorite for many reasons, combining convenience, flavor, and versatility. Here’s why this recipe stands out and why it might become your new go-to for a delicious and satisfying treat.

Unique Flavor Profile:

Delicious Plantain Crust:

• Sweet and Savory Balance: The plantain crust offers a delightful balance of sweetness and savory flavors. Plantains bring a natural sweetness that complements the rich, cheesy topping perfectly.
• Crispy Texture: The crust becomes delightfully crispy while maintaining a tender interior, creating a satisfying contrast with the gooey, melted cheese on top.

Garlic Infusion:

• Robust Garlic Flavor: Fresh garlic and garlic powder blend together to give the breadsticks a strong, aromatic garlic flavor that is irresistible and appetizing.
• Versatile Seasoning: The garlic flavor can be adjusted to taste, making it easy to customize based on your preference for a mild or robust garlic presence.

Health-Conscious Adaptations:

Gluten-Free:

• Inclusive Recipe: This recipe caters to those with gluten sensitivities or celiac disease, using gluten-free flour and plantains to create a safe and delicious option.
• Digestive Friendly: Plantains are high in fiber and nutrients, making them a healthier choice compared to traditional flour-based options.

Dairy-Free and Egg-Free Options:

• Customizable: The recipe can be easily adapted to meet dairy-free and egg-free dietary needs, ensuring that everyone can enjoy these breadsticks.
• Alternative Ingredients: By using dairy-free cheese and egg substitutes, you can enjoy a similar taste and texture while accommodating dietary restrictions.

Versatility and Convenience:

Adaptable Recipe:

• Multiple Uses: These breadsticks are incredibly versatile. They can be enjoyed as a standalone snack, a side dish, or transformed into a mini pizza or gourmet appetizer.
• Easy to Customize: You can experiment with different toppings, cheeses, and seasonings to suit your taste preferences and dietary needs.

Simple Preparation:

• Straightforward Steps: The recipe involves simple steps that are easy to follow, making it accessible for both novice and experienced cooks.
• Quick and Easy: The breadsticks bake quickly, making them a convenient option for a last-minute snack or meal addition.

Perfect for Any Occasion:

Family-Friendly:

• Kid-Friendly: The cheesy, garlicky flavor is a hit with kids and adults alike, making it a great addition to family meals or gatherings.
• Party Pleaser: These breadsticks are ideal for parties and potlucks, offering a tasty and impressive treat that guests will love.

Meal Prep and Leftovers:

• Great for Meal Prep: Make a batch ahead of time for quick and easy snacks or meals throughout the week. They store well and can be reheated with great results.
• Leftover Delight: Leftovers can be enjoyed in various ways, whether reheated on their own or used as a base for other dishes like mini pizzas or breakfast bites.

Personal Touch:

Family Tradition:

• Homemade Touch: This recipe can become a cherished part of your cooking repertoire, offering a homemade touch that is both comforting and satisfying.
• Shared Enjoyment: The joy of making and sharing these breadsticks with loved ones adds to their appeal, creating memorable dining experiences.

FAQS

Plantain Crust Cheesy Garlic Breadsticks Gluten Free

Plantain Crust Cheesy Garlic Breadsticks are gluten-free and made with a plantain base. They are a tasty and healthy alternative to traditional breadsticks.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Dinner, Appetizers

Cuisine American, Italian

Servings 4

Equipment

• Cutting board
• Knife
• Mixing Bowls
• Spatula/Wooden Spoon

Ingredients

  

For the crust:

• 3 medium plantains
• 3 tablespoons olive oil divided
• ½ cup tapioca flour/starch
• 1.5 teaspoons baking powder
• ½ teaspoon salt
• ½ teaspoon garlic powder

For the toppings:

• 2 tablespoons olive oil
• 2 tablespoons butter melted
• ¼ teaspoon crushed red pepper
• 3 cloves garlic minced
• 1 cup mozzarella shredded
• ½ cup parmesan shredded

Instructions

 

• Preheat your oven to 425.
• Score all sides of each plantain from tip to tip (with the peels on). Place them on a plate and microwave for 7-8 minutes, or until the peels have turned completely black. Then remove the peels.
• Place the peeled plantains in a food processor. Add tapioca flour/starch, 2 tablespoons of the olive oil, baking powder, salt, and garlic powder and process on high until the dough comes together. Ours usually takes several minutes, and you may have to stop it several times to scrape down the edges. If your dough isn't coming together after several minutes, gradually add more olive oil (the amount of oil needed may vary based on the size of your plantains).
• Line a sheet pan with parchment paper. Put the dough onto the sheet pan, and use your hands to spread the dough until it's about a quarter of an inch thick. Add the remaining tablespoon of olive oil to the top of the dough and spread evenly with your hands or with a basting brush.
• Place in the oven and cook for 15-20 minutes, or until the crust is no longer soft and the edges are beginning to turn golden brown.
• While the crust is cooking, prepare the toppings. Combine olive oil, melted butter, crushed red pepper and minced garlic in a bowl.
• When the crust is done, remove it from the oven and coat with the olive oil and butter mixture. Then add the mozzarella and parmesan cheeses. Place back into the oven until the cheese has melted, about 5 minutes. For super bubbly cheese, place it under the broiler for about a minute.
• Cut the breadsticks into strips and serve with your favorite marinara sauce. Enjoy!

Keyword Plantain Crust Cheesy