Blackened Chicken Salad Recipe
Discover the perfect blackened chicken salad recipe that combines spicy, flavorful chicken with crisp, fresh vegetables. This easy-to-make salad is a delicious and healthy choice for any meal.
Ingredients
Blackened Seasoning:
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon cayenne pepper adjust to taste
- 1 teaspoon black pepper
- 1 teaspoon salt
Ingredients for the Salad:
- Mixed Greens: 4 cups a blend of arugula, spinach, and romaine works well
- Cherry Tomatoes: 1 cup halved
- Cucumber: 1 large diced
- Red Onion: 1/2 medium thinly sliced
- Avocado: 1 large diced
- Hard-Cooked Eggs: 2 quartered
- Roasted Corn: 1 cup fresh or canned
- Cheese: 1/2 cup crumbled feta or blue cheese optional
Ingredients for the Vinaigrette:
- Olive Oil: 1/4 cup
- Red Wine Vinegar: 2 tablespoons
- Dijon Mustard: 1 teaspoon
- Honey: 1 teaspoon
- Garlic: 1 clove minced
- Salt and Pepper: to taste
Instructions
- In a large salad bowl, place 4 cups of mixed greens. A combination of arugula, spinach, and romaine provides a nice mix of textures and flavors.
- Add 1 cup of halved cherry tomatoes, 1 large diced cucumber, and 1/2 a medium thinly sliced red onion to the bowl.
- Add the quartered hard-cooked eggs and 1 cup of roasted corn to the salad. If you grilled peaches, add the slices at this stage for a sweet and tangy twist.
- Dice 1 large avocado and add it to the salad. For extra flavor, consider adding 1/2 cup of crumbled feta or blue cheese.
- Slice the prepared blackened chicken breasts into thin strips or bite-sized pieces. Arrange the chicken over the top of the salad.
- Drizzle the prepared vinaigrette over the salad. Start with a small amount and add more as needed, tossing gently to coat all the ingredients evenly.
- Using salad tongs, gently toss the salad to mix all the ingredients thoroughly, ensuring that the dressing is well distributed.
- Season the salad with additional salt and pepper to taste. For a final flourish, add any additional toppings you prefer, such as toasted nuts, seeds, or a sprinkle of fresh herbs.