Chicken: 2 cups of cookedshredded chicken breast. You can use leftover chicken or rotisserie chicken for convenience.
Pineapple: 1 cup of fresh pineapple chunks. If fresh pineapple isn’t availableyou can use canned pineapple chunks, but make sure to drain them well.
Leaf Lettuce: 1 cup of chopped leaf lettuce for a freshcrisp base.
Cucumber: 1/2 cup of sliced cucumber to add a refreshing crunch.
Red Onion: 1/4 cup of finely chopped red onion for a bit of sharpness and color.
Cilantro: 2 tablespoons of chopped fresh cilantro for a burst of herbal freshness.
For the Creamy Dressing:
Mayonnaise: 1/2 cup of mayonnaise as the base for a creamy texture.
Greek Yogurt: 1/4 cup of Greek yogurt to lighten up the dressing and add a tangy flavor.
Lime Juice: 1 tablespoon of fresh lime juice to enhance the tropical notes.
Honey: 1 teaspoon of honey to balance the flavors with a touch of sweetness.
Salt and Pepper: To tastefor seasoning.
Optional Ingredients:
Celery: 1/2 cup of chopped celery for added crunch.
Grapes: 1/2 cup of halved grapes for an extra burst of sweetness.
Almonds: 1/4 cup of slivered almonds for a nutty texture.
Green Onion: 2 tablespoons of sliced green onion for a mild onion flavor.
Ingredient Notes:
Chicken: For a more flavorful saladyou can marinate the chicken before cooking it. A simple marinade of olive oil, garlic, and herbs works well.
Pineapple: Fresh pineapple is ideal for the best flavor and texturebut canned pineapple can be a convenient alternative. Just make sure it’s packed in juice, not syrup.
Mayonnaise and Greek Yogurt: The combination of mayonnaise and Greek yogurt creates a lighteryet creamy dressing. You can adjust the ratio to suit your preference.
Herbs: Fresh herbs like cilantro add a vibrant flavorbut you can also experiment with other herbs like parsley or mint.
Instructions
Boiling:
Place 2 chicken breasts in a pot and cover with water.
Add a pinch of salt and a few peppercorns for flavor.
Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the chicken is cooked through.
Remove from water and let cool before shredding or dicing.
Baking:
Preheat your oven to 375°F (190°C).
Season 2 chicken breasts with salt, pepper, and a drizzle of olive oil.
Place the chicken on a baking sheet and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
Let the chicken cool, then shred or dice it.
Grilling:
Preheat your grill to medium-high heat.
Season 2 chicken breasts with salt, pepper, and your favorite spices or marinade.
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
Let the chicken rest for a few minutes, then shred or dice.
Using Rotisserie Chicken:
Purchase a cooked rotisserie chicken from your local grocery store.
Remove the skin and shred or dice the chicken meat.
This is a convenient option if you’re short on time.